Thursday, March 7, 2013

ginisang tuna at spinach (sauteed tuna with spinach)



Ginisang tuna at spinach (Sauteed Tuna with Spinach)



Ingredients:

1 can of chunky tuna in vegetable oil

1 large tomato (chopped)

1 large onion (chopped)

3 cloves of garlic (minced)

1 cup of spinach (cut to 1 inch)

 chilli pepper (chopped) optional

1 Tbsp of fish sauce. Add more to taste.

pepper to taste

1 Tbsp of oil

1/4 cup of water

Procedure:

- Heat oil in a wok.

- Sauteed garlic, onion and tomato.

- Add tuna with vegetable oil and water and cover for 5-7 minutes in medium heat.

- Add the chili pepper, fish sauce and pepper.

- Add spinach and cover for 1 minute.

- Ready to serve with steamed rice.






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