Showing posts with label budget meals. Show all posts
Showing posts with label budget meals. Show all posts

Thursday, March 7, 2013

ginisang tuna at spinach (sauteed tuna with spinach)



Ginisang tuna at spinach (Sauteed Tuna with Spinach)



Ingredients:

1 can of chunky tuna in vegetable oil

1 large tomato (chopped)

1 large onion (chopped)

3 cloves of garlic (minced)

1 cup of spinach (cut to 1 inch)

 chilli pepper (chopped) optional

1 Tbsp of fish sauce. Add more to taste.

pepper to taste

1 Tbsp of oil

1/4 cup of water

Procedure:

- Heat oil in a wok.

- Sauteed garlic, onion and tomato.

- Add tuna with vegetable oil and water and cover for 5-7 minutes in medium heat.

- Add the chili pepper, fish sauce and pepper.

- Add spinach and cover for 1 minute.

- Ready to serve with steamed rice.